{"id":3616,"date":"2019-04-10T14:48:26","date_gmt":"2019-04-10T18:48:26","guid":{"rendered":"http:\/\/www.jmcutlery.com\/wiz\/?p=3616"},"modified":"2022-02-27T18:14:35","modified_gmt":"2022-02-27T23:14:35","slug":"keto-dairy-free-baked-chocolate-donuts","status":"publish","type":"post","link":"https:\/\/www.jmcutlery.com\/wiz\/keto-dairy-free-baked-chocolate-donuts\/","title":{"rendered":"Keto Dairy Free Flourless Baked Chocolate Donuts"},"content":{"rendered":"

Quick And Easy Dairy Free 6 or 12
\nKeto <\/span>Baked Chocolate Donuts<\/span>
\n<\/span><\/strong>
\nThis is probably the fastest light donut<\/span>
\nrecipe I ever had the pleasure of baking.<\/span>
\nYou will make this your donut of choice.<\/span>
\ntotal 30 mins. <\/span>yield 6 donuts<\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n

Ingredients: (6 donuts)<\/strong>
\n<\/span>
\n\u00bd cup almond (or other nut) butter<\/span>
\n3 pasture-raised eggs<\/span>
\n\u00bd cup cacao powder<\/span>
\n
\n3 tbs. mashed banana
\n(or a \u00bd avocado or one whole small one)
\n<\/span>\u00a0\u00bd teaspoon baking soda<\/span>
\n1 teaspoon vanilla extract<\/span>
\n1\/3 cup maple syrup or sweetener
\n<\/span>
\n\u00bc cup of Chocolate ganache to drizzle on top<\/a><\/strong><\/span><\/span><\/p>\n

 <\/p>\n

+++++++++++++++++++++++++++++<\/strong><\/span><\/p>\n

 <\/p>\n

Ingredients for 12 donuts<\/span><\/strong><\/span><\/p>\n

1 cup almond (or tahini or other) nut butter<\/span>
\n6 pasture-raised eggs<\/span>
\n1 cup cacao powder<\/span>
\n
\n6 tbs. mashed banana or a
\n(1 avocado or one small one)
\n<\/span>\u00a0<\/span><\/p>\n

1 teaspoon baking soda<\/span>
\n2 teaspoon vanilla extract<\/span>
\n2\/3 cup maple syrup or sweetener
\n<\/span>
\n\u00bd cup of Chocolate ganache to drizzle on <\/a><\/span><\/strong><\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Instructions:<\/span><\/strong><\/p>\n

Step #1: Preheat the oven to 350\u00b0F<\/span><\/p>\n

Step #2: Combine all ingredients in your
\nblender and run until smooth.<\/span><\/p>\n

Step #3: Pour into greased donut pan<\/span><\/p>\n

Step #4: Bake for 18-20 minutes or until a
\ntoothpick inserted in the center <\/span>comes out clean.<\/span><\/p>\n

Step #5: Set pan over a wire rack to cool.<\/span><\/p>\n

Wait until donuts are cooled
\nthen <\/strong>remove from <\/strong>the pan<\/strong>.<\/span><\/p>\n

The longer they cool, the firmer they will<\/span>
\nbecome.<\/span><\/p>\n

Step #6: Drizzle chocolate syrup over the donuts
\n(this step is optional, but <\/span>they taste really good
\nwith the chocolate drizzle).<\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n

Notes: see <\/span>Keto Maple syrup
\nHonest Chocolate syrup
\nCourtesy of
\nhttps:\/\/drjockers.com\/keto-chocolate-donuts\/<\/a>
\n<\/span><\/p>\n

+++++++++++++++++++++++++++++++++++++++++<\/strong><\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Quick And Easy Dairy Free 6 or 12 Keto Baked Chocolate Donuts This is probably the fastest light donut recipe I ever had the pleasure of baking. You will make this your donut of choice. total 30 mins. yield 6 donuts   Ingredients: (6 donuts) […]<\/p>\n","protected":false},"author":1,"featured_media":3367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[92,94,18,17,33,1],"tags":[321,23,29,46,24,322,79,48,28,44],"class_list":["post-3616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-breakfast","category-cakes","category-desserts","category-snack","category-uncategorized","tag-chocolate-donuts","tag-dairy-free","tag-easy","tag-gluten-free","tag-healthy","tag-keto-donut-recipe","tag-kosher-pareve","tag-non-dairy","tag-quick","tag-vegetarian"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/3616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/comments?post=3616"}],"version-history":[{"count":22,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/3616\/revisions"}],"predecessor-version":[{"id":7571,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/3616\/revisions\/7571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media\/3367"}],"wp:attachment":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media?parent=3616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/categories?post=3616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/tags?post=3616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}