{"id":3618,"date":"2019-04-11T09:54:30","date_gmt":"2019-04-11T13:54:30","guid":{"rendered":"http:\/\/www.jmcutlery.com\/wiz\/?p=3618"},"modified":"2021-02-09T16:04:40","modified_gmt":"2021-02-09T21:04:40","slug":"quick-heathy-side-dish-vegetables","status":"publish","type":"post","link":"https:\/\/www.jmcutlery.com\/wiz\/quick-heathy-side-dish-vegetables\/","title":{"rendered":"Quick Heathy Side Dish Vegetables"},"content":{"rendered":"<p><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Quick Heathy Side Fresh Vegetables<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">I have three favorite side dishes\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">that<br \/>\nalmost don&#8217;t need a recipe. You just<br \/>\nneed a reminder to make them when<br \/>\nyou want it to look as if you slaved<br \/>\nover making the dinner.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Instead of microwave &#8216;steamer&#8217; vegetables<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">that never really taste exceptional, what&#8217;s<br \/>\ngreat about these is they look fancy and<br \/>\nhow tasty,\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">healthy, and quick they are.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Just stir fry<\/span> (<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Saut\u00e9<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3619 size-medium\" src=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-300x225.jpg 300w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-768x576.jpg 768w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-1024x768.jpg 1024w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-600x450.jpg 600w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-1536x1152.jpg 1536w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-side-e1612904568633-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><br \/>\nSpinach and Mushrooms<\/span><\/strong><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Saut\u00e9ed in olive olve oil,<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">sprinkled with seasoned salt<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">or your favorite.\u00a0 Add red and yellow<br \/>\npepper slices to it for more exciting<br \/>\nfragrance, flavor and color.color.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3635 alignleft\" src=\"http:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/asparagus-2163533__340-300x200.jpg\" alt=\"\" width=\"228\" height=\"152\" srcset=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/asparagus-2163533__340-300x200.jpg 300w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/asparagus-2163533__340.jpg 510w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3620 size-medium\" src=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" srcset=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-300x246.jpg 300w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-768x629.jpg 768w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-1024x839.jpg 1024w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-600x492.jpg 600w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-1536x1259.jpg 1536w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-mushroom-asparagus-2-e1612904492199-2048x1679.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Asparagus and Mushrooms<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Saut\u00e9ed<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"> in olive olve oil,<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">sprinkled with seasoned salt<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">or your favorite.Add red and yellow<br \/>\npepper slices to it for more exciting<br \/>\nfragrance, flavor and color.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3628\" src=\"http:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-1316222_1280-300x170.jpg\" alt=\"\" width=\"399\" height=\"226\" srcset=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-1316222_1280-300x170.jpg 300w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-1316222_1280-768x435.jpg 768w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-1316222_1280-1024x580.jpg 1024w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-1316222_1280-600x340.jpg 600w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/spinach-1316222_1280.jpg 1280w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><br \/>\n<strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Green Beans, Spinach and Mushrooms<\/span><\/strong><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Saut\u00e9ed in olive olve oil, on flatbread<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">sprinkled with seasoned salt<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">or your favorite.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Add red and yellow pepper slices<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">to it for more exciting more exciting<br \/>\ncolor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3634\" src=\"http:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/2017-0914_stir-fry-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/2017-0914_stir-fry-300x169.jpg 300w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/2017-0914_stir-fry-768x432.jpg 768w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/2017-0914_stir-fry-1024x576.jpg 1024w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/2017-0914_stir-fry-600x338.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Brocolli. Red Pepper. Mushrooms<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Saut\u00e9ed<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"> in olive olve oil,<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">sprinkled with seasoned salt<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">or your favorite.<br \/>\nAdd red and yellow\u00a0pepper<br \/>\nslices to it for more exciting<br \/>\nfragrance, flavor and color.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.jmcutlery.com\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3615\" src=\"http:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/shop-now-j-mark-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/shop-now-j-mark-300x226.jpg 300w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/shop-now-j-mark-600x453.jpg 600w, https:\/\/www.jmcutlery.com\/wiz\/wp-content\/uploads\/2019\/04\/shop-now-j-mark.jpg 705w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick Heathy Side Fresh Vegetables I have three favorite side dishes\u00a0that almost don&#8217;t need a recipe. You just need a reminder to make them when you want it to look as if you slaved over making the dinner. Instead of microwave &#8216;steamer&#8217; vegetables that never [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[92,75,32,247],"tags":[313,23,140,312,24,311,82,28,243,302,51,310,44],"class_list":["post-3618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-dinner","category-lunch","category-vegan","tag-asparagus","tag-dairy-free","tag-fancy","tag-green-beans","tag-healthy","tag-mushrooms","tag-pareve","tag-quick","tag-side-dish","tag-spinach","tag-vegan","tag-vegetables","tag-vegetarian"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/3618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/comments?post=3618"}],"version-history":[{"count":7,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/3618\/revisions"}],"predecessor-version":[{"id":5623,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/3618\/revisions\/5623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media?parent=3618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/categories?post=3618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/tags?post=3618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}