{"id":5459,"date":"2021-01-03T22:56:58","date_gmt":"2021-01-04T03:56:58","guid":{"rendered":"https:\/\/www.jmcutlery.com\/wiz\/?p=5459"},"modified":"2021-01-04T08:37:36","modified_gmt":"2021-01-04T13:37:36","slug":"how-to-make-healthy-ginger-tea","status":"publish","type":"post","link":"https:\/\/www.jmcutlery.com\/wiz\/how-to-make-healthy-ginger-tea\/","title":{"rendered":"How to Make Healthy Ginger Tea"},"content":{"rendered":"

Ginger tea\u00a0 is both soothing and healthful.<\/span><\/strong>
\nThe strength you enjoy will determine how much\u00a0<\/span><\/strong>
\nginger to use and how long to steep it for.
\n*HEALTH BENEFITS OF GINGER below.<\/strong><\/span><\/p>\n

I will give you my 3 main recipes here. You<\/span>
\ndecide how much ginger you can tolerate.<\/span><\/p>\n

For me, I’d prefer<\/span>
\n1\/8 to 1\/4 tsp ground ginger powder per<\/span>
\n8 oz. cup of hot water with<\/span>
\n1 tsp. of honey, pure maple<\/span>
\nsyrup, or molasses.<\/span>
\nPour through a coffee filter or cheesecloth.<\/span><\/p>\n

But below is the recipe that works to relieve
\nand <\/strong>often prevent headaches for my husband.<\/strong><\/span><\/p>\n

I find it way too strong for my taste. I prefer to<\/span>
\nmake the 3rd recipe ginger cookies to get the<\/span>
\nhealth benefits of ginger into my everyday diet.<\/span><\/p>\n

 <\/p>\n

\"\"<\/span><\/p>\n


\nGINGER TEA
\nTo Fill 1 Liter bottles<\/strong>
\n(from cherry juice)<\/em><\/span><\/p>\n

2 empty one-quart (or liter) bottles<\/span>
\n2 tsp ginger powder<\/span>
\n2 tbs. honey or maple syrup<\/span>
\n2 liters purified water<\/span><\/p>\n

I put two tsp. ginger powder in about<\/span>
\nthree cups of freshly boiled water in<\/span>
\na quart size Pyrex measuring cup.
\nStir in sweetener until dissolved.<\/span>
\nLet it steep for about 15 minutes. Pour it
\nevenly into two bottles through a coffee-cone
\nfilter or a permanent filter placed in a
\nfunnel inserted in the neck of the bottle.
\nThen fill both bottles to the top with purified
\nwater. Shake well before pouring into a cup.
\nDrink hot or iced.(Lemon or none).<\/span><\/p>\n

Store in refrigerator up to 9 days. Heat in<\/span>
\nthe microwave. OR<\/span>
\nMake Ginger ice cubes and save them in<\/span>
\nfreezer-safe bags or containers. You can<\/span>
\ndefrost them for iced tea.<\/span><\/p>\n


\nGINGER MOLASSES COOKIES
\n<\/strong><\/span><\/p>\n

No chill Ginger- Almond Molasses Cookies <\/span><\/p>\n

Soft and spiced, these cookies are just like
\ngingersnaps, <\/span>but made with flavorful almond flour
\n(ground blanched almonds) and rich <\/span>molasses. <\/span><\/p>\n

Serves: 1 dozen cookies
\n<\/span><\/strong>(2- dozen below this)<\/span><\/em><\/p>\n

Ingredients<\/span><\/strong>
\n\u00bc cup coconut oil, melted<\/span>
\n\u00bc cup molasses<\/span>
\n1 tablespoon maple syrup<\/span>
\n2 teaspoons vanilla extract<\/span><\/p>\n

1\u00bd cups almond flour (ground blanched almonds)<\/span>
\n2 teaspoons ground ginger<\/span>
\n1 teaspoon cinnamon<\/span>
\n\u00bc teaspoon nutmeg<\/span>
\n\u00bc teaspoon ground cloves<\/span>
\n1 teaspoon baking powder<\/span><\/p>\n

OPTIONAL ADD-INS:<\/span>
\nDried fruits, chopped pecans, or chocolate chips<\/span><\/p>\n

\"\"<\/p>\n

Instructions<\/span><\/strong>
\nPreheat oven to 350 degrees. Line a cookie sheet with a silpat or<\/span>
\nparchment paper.<\/span>
\nIn a medium bowl; mix together all of the ingredients. <\/span>
\nMixture will be sticky. Roll out 1 tablespoon balls and evenly spread out <\/span>
\nover cookie sheet. Bake for 12-15 minutes. Remove from oven and let <\/span>
\ncool on wire rack.<\/span><\/p>\n

Doubled <\/span>Ingredients<\/span><\/strong>
\n1\/2 cup coconut oil, melted<\/span>
\n1\/2 cup molasses<\/span>
\n2 tablespoon maple syrup<\/span>
\n4 teaspoons vanilla extract<\/span><\/p>\n

3 cups almond meal<\/span>
\n4 teaspoons ground ginger<\/span>
\n2 teaspoon cinnamon<\/span>
\n1\/2 teaspoon nutmeg<\/span>
\n1\/2 teaspoon ground cloves<\/span>
\n2 teaspoon baking powder<\/span><\/p>\n

++++++++++++++++++++++++++++++++++++++
\n*HEALTH BENEFITS OF GINGER<\/strong>
\nGinger is one of the very few super-foods
\nloaded with nutrients and known for its medicinal
\nproperties for your body and brain. It lowers blood
\nsugar levels, and heart disease risk factors in
\npatients with type 2 diabetes. It has powerful anti-
\ninflammatory and antioxidant effects Ginger can
\ntreat many forms of nausea, especially morning
\n<\/span>sickness, as a motion sickness remedy, and after
\n<\/span>surgery. Ginger may reduce muscle pain and soreness
\nfrom exercise-induced muscle pain, can reduce pain
\nand stiffness in osteoarthritis patients when applied
\ntopically Ginger can lead to reductions in LDL
\ncholesterol and blood triglyceride levels.
\n++++++++++++++++++++++++++++++++++++++++<\/strong><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ginger tea\u00a0 is both soothing and healthful. The strength you enjoy will determine how much\u00a0 ginger to use and how long to steep it for. *HEALTH BENEFITS OF GINGER below. I will give you my 3 main recipes here. You decide how much ginger you […]<\/p>\n","protected":false},"author":1,"featured_media":5456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[92,94,17,74,33,247],"tags":[403,31,79,48,82,28,144],"class_list":["post-5459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-breakfast","category-desserts","category-kosher-pareve","category-snack","category-vegan","tag-ginger-tea","tag-health-benefits","tag-kosher-pareve","tag-non-dairy","tag-pareve","tag-quick","tag-recipe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/5459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/comments?post=5459"}],"version-history":[{"count":9,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/5459\/revisions"}],"predecessor-version":[{"id":5468,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/5459\/revisions\/5468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media\/5456"}],"wp:attachment":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media?parent=5459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/categories?post=5459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/tags?post=5459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}