{"id":6445,"date":"2021-06-27T15:52:16","date_gmt":"2021-06-27T19:52:16","guid":{"rendered":"https:\/\/www.jmcutlery.com\/wiz\/?p=6445"},"modified":"2021-09-01T21:22:42","modified_gmt":"2021-09-02T01:22:42","slug":"how-to-bake-a-gluten-free-mug-cake-in-the-microwave","status":"publish","type":"post","link":"https:\/\/www.jmcutlery.com\/wiz\/how-to-bake-a-gluten-free-mug-cake-in-the-microwave\/","title":{"rendered":"How to Bake a Gluten-Free Mug Cake in the Microwave"},"content":{"rendered":"

How to Bake a Mug Cake in the Microwave<\/strong><\/span>
\n\u00a0in under a minute! *<\/span>Optional
\n\u00a0Healthy Vanilla Fudge Frosting\u00a0<\/span>
\n<\/span>
\nThis microwave mug cake <\/span><\/strong>will be the easiest and fastest
\nway to make dessert for one or two, and <\/span><\/strong>you won’t believe
\nhow delicious it looks and tastes.<\/strong><\/span><\/p>\n

It’s nothing but fresh-baked cake! Decorate however<\/span>
\nyou please, or eat it plain. Treat it like any plain cake.<\/span><\/p>\n

You will need the <\/strong><\/span>following Ingredients:
\n<\/span><\/strong>Grease 1 mug. <\/span>Place a circle of parchment
\nin the bottom <\/span>for easy removal.<\/span><\/p>\n

Ingredients:<\/strong><\/span>
\n2 tbs. coconut sugar or overripe banana,
\n<\/span>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0or maple syrup or honey<\/span>
\n1\/2 teaspoon vanilla extract<\/span>
\n3 tbs. oat flour
\n1\/4+1\/8 tsp baking powder
\n1\/16 tsp salt (half of 1\/8)<\/span>
\n1 tbs. coconut oil
\n1\/2 a tsp of vanilla extract.
\n1 egg<\/span><\/p>\n

If you wish to keep it vanilla cake<\/strong><\/span>
\n1 full tsp of vanilla extract instead<\/span><\/p>\n

2 tbs. chocolate chips
\n* Or 1-1\/2 tbs<\/strong>. unsweetened cocoa powder<\/b>.
\n1-1\/2 tbs. sugar and 1\/2 tbs. coconut oil for every
\n1\/2 ounce of semi-sweet baking chocolate or chips.<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

+++++++++++++++++++++++++++++++<\/p>\n

HERE’S DOUBLE Ingredients For 2-3 mu<\/strong><\/span>gs:
\n<\/strong>Grease 2 or 3 mugs. Place a circle of
\nparchment in the bottom for easy removal.<\/span><\/p>\n

Ingredients:<\/span><\/strong><\/p>\n

2 eggs<\/span>
\n4 tbs. coconut sugar<\/span>
\n1 teaspoon vanilla extract<\/span>
\n*6 Tbs.(1\/2 cup) oat flour
\n3\/4 tsp baking powder
\n1\/8 tsp salt
\n<\/span>2 tbs. coconut oil<\/span><\/p>\n

If you wish to keep it vanilla<\/strong> cake<\/strong><\/span>
\n1 tsp of vanilla extract .<\/span>
\n
\nFor Chocolate Cake:<\/strong><\/span>
\nStir in 4 tbs. (1\/4 cup) (1-1\/2 oz.) chocolate chips melted<\/span>
\n
\nOr for every 1 ounce of semi-sweet baking chocolate
\nor chips use instead:<\/strong>
\n2 tbs. unsweetened cocoa powder, PLUS<\/span>
\n1-1\/2 tbs. coconut sugar and 3 tsp. coconut oil<\/span><\/p>\n

 <\/p>\n

Vanilla Fudge Frosting
\n<\/span><\/strong><\/span>(Coconut Banana Butter Cream)<\/span><\/strong><\/p>\n

1\/2 a very-ripe large banana\u00a0<\/span>
\n1\/4 cup melted coconut butter or homemade coconut butter<\/span>
\n1\/4 tsp cinnamon (omit for a whiter frosting)<\/span>
\n1\/16th tsp salt
\noptional: a few drops pure CLEAR vanilla extract.<\/span><\/p>\n

1\/4\u00a0 tsp. lemon juice or vinegar will help keep the<\/span>
\nbanana white longer.<\/span>
\nShaved chocolate or sprinkles will make frosting look whiter.<\/span>
\nYou can add a tsp. of beet juice to make it pink or<\/span>
\nTurmeric to make it yellow or cocoa or instant<\/span>
\nespresso to make it tan.<\/span><\/p>\n

Instructions
\n<\/strong><\/span><\/p>\n

First, add coconut sugar or honey to your mug. Then, add
\nvanilla extract, and then flour. Crack an egg into the mug.
\nAdd coconut oil. After putting in egg, and coconut oil,
\nAdd chocolate chips. Adding the chocolate chips will make
\na chocolate-flavored mug cake. But this is optional.
\nIf you prefer a vanilla cake, you may instead
\nadd 1\/2 a tsp of vanilla extract.<\/span><\/p>\n

Mix it all. Stir up the contents of the mug using a spoon. Stir<\/span>
\nuntil all the ingredients are combined and\u202fthe cacao or chips
\nare mixed in, (if making chocolate).<\/span>
\n
\nBake the mug cake on full power, microwave <\/span>for 50 seconds.
\nAfter 50 seconds, check if the cake is baked by <\/span>
\nsticking a toothpick straight down into the center. The toothpick <\/span>
\nshould come out clean. If there are some cake residue on the <\/span>
\ntoothpick, put the mug back in the microwave and cook it in <\/span>
\n30-second additions until done. Don’t overcook it. It shouldn’t <\/span>
\nneed to be cooked for longer than two minutes.<\/span><\/p>\n

Let the cake sit. Microwaves often don’t spread heat as evenly<\/span>
\nas ovens do. Let the cake sit for one or two minutes after baking,<\/span>
\ngiving time for the heat to spread throughout the mug. Do not<\/span>
\nremove the mug from the microwave right away. Use a potholder<\/span>
\nto lift it out.<\/span><\/p>\n

Serve and enjoy. Take a spoon and taste your delicious mug<\/span>
\ncake. If you want to, you may frost and decorate the cake. First<\/span>
\nmaster how to bake cake in microwave so you could have your<\/span>
\ndessert anytime.<\/span><\/p>\n


\nNOTES:<\/strong><\/span><\/p>\n

You may use any ‘microwave safe’<\/em> mug for your cake.<\/span><\/p>\n

A large <\/span>and deeper mug will create a softer moister cake,
\nwhile a <\/span>smaller shallower mug will make a more firm cake. <\/span>
\nPlace a piece of parchment in the bottom for easy removal.<\/span><\/p>\n

You may use any mug for your cake. A large <\/span>
\nand deeper mug will create a softer moister cake, while a <\/span>
\nsmaller shallower mug will make a more firm cake. <\/span><\/p>\n

+++++++++++++++++++++++++++++++
\n<\/strong><\/span>
\nMugs 3″ Diameter 4″ deep
\ncreate Cylinders that when laid sideways make log shaped cakes.
\nSlicing the cylinders, adding frosting or jelly between layers, makes
\nexciting-looking desserts using little time and effort.<\/strong><\/span><\/p>\n

\"\"\"\"
\n\"\"<\/p>\n

\"\"<\/p>\n

Dairy-free Flour-free Low Carb Chocolate Bun<\/p>\n

\"Chocolate<\/p>\n

 <\/p>\n

\"\"<\/span><\/p>\n

 <\/p>\n

The ripe banana gives it sweetness, but you can add a little
\npowdered sugar or maple syrup if you want it sweeter. Or use
\na non-ripe banana and extra sweetener if you don\u2019t want any
\nbanana flavor in the frosting.<\/span><\/p>\n

To make the frosting, just blend all ingredients together. (It\u2019s
\neven better if you microwave the banana for 10-15 seconds
\nbefore adding other ingredients.)<\/span><\/p>\n

Be sure not to use a cold or frozen banana unless you
\ncompletely thaw it first, because it will solidify the coconut
\nbutter and make it taste grainy.<\/span><\/p>\n

 <\/p>\n

+++++++++++++++++++++++++++++++++++++++++++++++++++++++<\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

How to Bake a Mug Cake in the Microwave \u00a0in under a minute! *Optional \u00a0Healthy Vanilla Fudge Frosting\u00a0 This microwave mug cake will be the easiest and fastest way to make dessert for one or two, and you won’t believe how delicious it looks and […]<\/p>\n","protected":false},"author":1,"featured_media":6480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[92,18,63,17,74,93],"tags":[454,192,23,29,27,453],"class_list":["post-6445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-cakes","category-dairy-free","category-desserts","category-kosher-pareve","category-single-serving","tag-chocolate-chip-muffin","tag-chocolate-chip-muffins","tag-dairy-free","tag-easy","tag-fancy-desserts","tag-microwave-chocolate-bun"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/6445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/comments?post=6445"}],"version-history":[{"count":23,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/6445\/revisions"}],"predecessor-version":[{"id":6465,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/6445\/revisions\/6465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media\/6480"}],"wp:attachment":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media?parent=6445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/categories?post=6445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/tags?post=6445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}