{"id":6898,"date":"2021-09-03T12:37:59","date_gmt":"2021-09-03T16:37:59","guid":{"rendered":"https:\/\/www.jmcutlery.com\/wiz\/?p=6898"},"modified":"2023-02-16T02:15:12","modified_gmt":"2023-02-16T07:15:12","slug":"6898-2","status":"publish","type":"post","link":"https:\/\/www.jmcutlery.com\/wiz\/6898-2\/","title":{"rendered":"Vegan Vanilla Bean Berry Muffins Gluten Free Dairy Free"},"content":{"rendered":"
Vegan Vanilla Bean Berry Muffins<\/span><\/span><\/strong><\/div>\n
\n

Makes 6 to 8 muffins.- Bake time 19 minutes<\/span><\/strong><\/p>\n

This recipe does well with Blackberries, Blueberries,<\/span>
\nRaspberries, and Cranberries. You’ll notice the<\/span>
\nextra sugar in the ingredients. That’s for berries<\/span>
\nthat are too tart.
\nThis is an excuse to have some sweet tasty
\ncake for breakfast.
\nIt’s a great way to start the day. Oat flour helps
\nyou to feel full longer. Berries are full of healthy
\nanti-inflammatory, anti-oxidants.<\/span><\/p>\n

 <\/p>\n<\/div>\n

\"\"
\n<\/span><\/strong><\/div>\n

\nWet Ingredients<\/span><\/strong><\/div>\n
1 tbs. apple cider vinegar or white vinegar<\/span><\/div>\n
1 cup milk of choice<\/span><\/div>\n
2 tsp vanilla bean paste (vanilla extract will also work)<\/span><\/div>\n
\n

3 tbs.<\/span>\u00a0coconut oil<\/span><\/p>\n

Dry Ingredients<\/span><\/strong><\/p>\n<\/div>\n

1-1\/2 cups oat flour<\/span><\/div>\n
1\/2 cup tapioca flour<\/span><\/div>\n
1\/2 plus 1\/8 tsp salt<\/span><\/div>\n
2 tsp baking powder<\/span><\/div>\n
1\/2 cup coconut sugar (or up to 2 more tbs<\/strong>.)\u00a0\u00a0<\/span><\/div>\n
1\/2 tsp xanthan gum<\/span><\/div>\n
1 cup fresh blackberries, crushed\u00a0<\/span><\/div>\n
<\/div>\n
Optional: 1\/8 tsp. cardamom, or nutmeg.
\n1\/2 cup shredded coconut<\/span><\/span><\/div>\n
METHOD:<\/span><\/strong><\/div>\n
Preheat your oven to 350 F. Line a muffin tin with muffin liners.<\/span><\/div>\n
In a mixing bowl, whisk together first 4 ingredients. In a big\u00a0<\/span><\/div>\n
separate bowl, stir together all other ingredients except\u00a0<\/span><\/div>\n
blackberries.
\nPour wet into dry, Stir until just evenly mixed, then\u00a0<\/span>add the
\nblackberries. Gently fold in, but only until evenly mixed.\u00a0<\/span><\/div>\n
It\u2019s very important to not over-stir. Spoon batter evenly into the\u00a0<\/span><\/div>\n
muffin tins and bake 19 minutes. Muffins should look domed\u00a0<\/span><\/div>\n
when you take them out of the oven. Allow to sit 10 minutes\u00a0<\/span><\/div>\n
before removing from the tins (and 20-30 minutes if you wish\u00a0<\/span><\/div>\n
\n

to remove from the liners without sticking).<\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n<\/div>\n

Optional, Spread muffins with:
\n<\/span><\/strong><\/div>\n
Healthy Vegan Cream Cheese
\nMakes 1 to 1-1\/2 cups.
\n<\/span><\/strong><\/strong>Mix Together
\n2 Tsp Agar Agar powder
\n1\/4 cup hot boiled water<\/span><\/div>\n
\n

1 cup preferably coconut (or plant based) milk<\/span><\/p>\n

Simmer while stirring steadily<\/span>
\nfor about 6 or 7 mins. until thickened.<\/span>
\nLet cool in fridge about 20 mins. (don’t let it
\nget too thick, if you prefer it creamy),<\/span><\/p>\n

Once set, take it out and whisk
\nit until\u00a0it feels like cream cheese.
\nwhisk it in a food processor
\nfor creaminess or by hand
\nThen add
\n1 tsp lemon juice
\n1\/2 tsp sea salt
\n1 Pinch raw sugar
\nOptional: 1\/2 tbs. nutritional\u00a0 yeast (For a more\u00a0 savory flavor)<\/span>
\nmore savory flavor. (I like what it does.)<\/span><\/p>\n

Mix thoroughly.<\/span>NOTE: Add agar agar to the pan first<\/span><\/span><\/strong><\/p>\n<\/div>\n

followed by hot water then coconut milk.<\/span><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"

Vegan Vanilla Bean Berry Muffins Makes 6 to 8 muffins.- Bake time 19 minutes This recipe does well with Blackberries, Blueberries, Raspberries, and Cranberries. You’ll notice the extra sugar in the ingredients. That’s for berries that are too tart. This is an excuse to have […]<\/p>\n","protected":false},"author":1,"featured_media":4681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[92,233,94,63,17,45,74,469,247],"tags":[456,70,23,29,46,24,79,162,28,144,51],"class_list":["post-6898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-breads-rolls-2","category-breakfast","category-dairy-free","category-desserts","category-gluten-free","category-kosher-pareve","category-muffins","category-vegan","tag-berry-muffins","tag-coconut-oil-for-butter","tag-dairy-free","tag-easy","tag-gluten-free","tag-healthy","tag-kosher-pareve","tag-oat-flour","tag-quick","tag-recipe","tag-vegan"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/6898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/comments?post=6898"}],"version-history":[{"count":17,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/6898\/revisions"}],"predecessor-version":[{"id":8029,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/6898\/revisions\/8029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media\/4681"}],"wp:attachment":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media?parent=6898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/categories?post=6898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/tags?post=6898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}