{"id":7167,"date":"2021-10-28T09:31:00","date_gmt":"2021-10-28T13:31:00","guid":{"rendered":"https:\/\/www.jmcutlery.com\/wiz\/?p=7167"},"modified":"2025-01-06T10:41:58","modified_gmt":"2025-01-06T15:41:58","slug":"vegan-mozzarella-cheese","status":"publish","type":"post","link":"https:\/\/www.jmcutlery.com\/wiz\/vegan-mozzarella-cheese\/","title":{"rendered":"Vegan\u00a0Mozzarella Cheese"},"content":{"rendered":"
I love this Vegan<\/span>\u00a0Mozzarella Cheese!
\nNo nuts, No dairy, Easy to shred. \u00a0<\/span><\/span><\/strong><\/span><\/div>\n
\u00a0MELTABLE Cheese <\/span><\/span>Recipe
\nTotal cook time 6 minutes
\n(Refrigerate 2 hours)<\/em>
\n<\/span><\/span>
\n\"\"
\n<\/span><\/strong><\/div>\n
<\/div>\n
We\u2019re not vegans in my family. I make this cheese<\/span><\/strong><\/div>\n
because we love it, and we know it\u2019s healthier than<\/span><\/strong><\/div>\n
cheese made from animal milk. It\u2019s also readily<\/span><\/strong><\/div>\n
available in my cupboard and takes 6 minutes to<\/span><\/strong><\/div>\n
make!<\/span><\/strong><\/div>\n

\nI it costs less than dairy or vegan packaged cheese!<\/strong><\/span><\/div>\n
Although you need to buy some costly items to start,
\nlike agar agar and nutritional yeast, they last for many
\nmonths. You use only <\/span>small bits of them.<\/span><\/strong><\/p>\n
<\/div>\n
<\/div>\n
\"\"\u00a0\"\"<\/div>\n
<\/div>\n
<\/div>\n
\n
\n

INGREDIENTS<\/span><\/strong><\/p>\n

1<\/span>\u00a0(13.5 oz) can<\/span>\u00a0coconut milk<\/span>\u00a0full fat<\/span><\/span><\/strong><\/p>\n

1\/2<\/span>\u00a0cup<\/span>\u00a0hot water<\/span><\/span><\/strong><\/p>\n

2<\/span>\u00a0tablespoons<\/span> *agar agar<\/span>\u00a0powder
\n*HEATH BENEFITS OF AGAR AGAR
\n<\/span><\/span><\/strong><\/p>\n

2<\/span>\u00a0tablespoons\u00a0<\/span>nutritional yeast<\/span><\/span><\/strong><\/p>\n

1 1\/4<\/span>\u00a0teaspoon<\/span>\u00a0salt<\/span><\/span><\/strong><\/p>\n

1\/2<\/span>\u00a0teaspoon<\/span>\u00a0lemon juice<\/span><\/span><\/strong><\/p>\n

1\/4<\/span>\u00a0teaspoons<\/span>\u00a0garlic powder<\/span><\/span><\/strong><\/p>\n<\/div>\n

<\/div>\n<\/div>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n<\/div>\n

How easy and quick to make is this?\u00a0 Whenever<\/span><\/strong><\/div>\n
I want cheese, I just pour the coconut cream and<\/span><\/strong><\/div>\n
hot water into my stainless steel sauce pot, <\/span><\/strong>add
\nagar agar, nutritional yeast, garlic powder, tapioca,<\/span><\/strong><\/div>\n
\n

lemon juice and salt.<\/span><\/strong><\/p>\n

Turn on the stove at <\/span>medium to bring it to a simmer
\nwhile stirring. Lower the heat to <\/span><\/strong>keep it just simmering.
\n<\/span><\/strong><\/strong>Stir with a whisk, slowly, continuously for 6 minutes.
\nThat’s all.<\/span><\/strong>
\n<\/span><\/strong><\/strong>
\n<\/span><\/strong><\/p>\n

Then pour promptly into your waiting greased<\/span><\/strong><\/div>\n
bowl \/mold. Then pour quickly into your greased mold.
\nUse a silicone spatula to scrape the pot while its
\nstill hot. Work quickly. It sets rapidly. Cool it.
\n<\/span><\/strong>Now you have cheese.<\/span><\/strong><\/div>\n
When cool enough, <\/span>cover and refrigerate. Use
\nwithin 5 days, or wrap and freeze a portion in an
\nairtight container for up to 3 months.<\/p>\n

Once defrosted, it will be as good as ever
\nto melt, but the consistency may not be as good to eat as
\ncheese\u00a0<\/span><\/strong><\/strong><\/strong><\/div>\n

<\/div>\n
<\/div>\n
++++++++++++++++++++++<\/span><\/strong>
\nThe credit for this recipe goes to author MONICA<\/span><\/strong>
\nFor more elaborate details and other flavors please<\/span><\/strong>
\nvisit the author MONICA at thehiddenveggies.com<\/a><\/span><\/strong>
\n++++++++++++++++++++++<\/span><\/strong><\/div>\n
\n

 <\/p>\n

*<\/span><\/strong>AMAZING HEATH BENEFITS OF AGAR AGAR<\/span><\/strong><\/p>\n

(Pronounced:\u00a0 a GAR<\/strong>‘<\/em>\u00a0 a GAR<\/strong>‘)<\/em><\/span><\/p>\n<\/div>\n<\/div>\n

\n

If you are suffering from dizziness, shortness of breath
\nand <\/strong>tiredness<\/strong> there may be a good chance you are, among other<\/span>
\nthings, deficient in iron, so check with your healthcare professional.<\/span><\/p>\n

Low levels of iron<\/strong> are often associated with fatigue and anemia, <\/span>
\nso try eating more foods high in iron such as red meat, spinach, <\/span>
\nbroccoli, lentils, beans, nuts, seeds, brown rice, grains and dried <\/span>
\nfruit.
\nWhen eating these iron-rich foods combine them with
\nfoods <\/strong>high in vitamin C,<\/strong> as vitamin C enhances the absorption
\nof iron. Foods which are high in vitamin C include leafy greens,
\nsweet potatoes, tomatoes, peppers and oranges.<\/span><\/p>\n

For Weight Loss<\/strong><\/span>
\nAs an excellent source of dietary fiber, it works as an effective<\/span>
\nlaxative by bulking the stools and keeping things moving. This <\/span>
\nfiber content also helps keep you feeling fuller for longer and <\/span>
\nreduces your appetite.<\/span><\/p>\n

For Strong Bones<\/strong><\/span>
\nFor healthy bones, you need vitamin D, C and K, calcium, <\/span>
\npotassium and magnesium. Agar contains reasonable <\/span>
\namounts of manganese and calcium, so it is a winner if you <\/span>
\nhave a family history or have already been diagnosed with <\/span>
\nosteoporosis or any other bone disorder. Quoted from:<\/span>
\nhttps:\/\/blog.131method.com\/agar-agar-health-benefits-and-uses\/<\/span><\/a><\/p>\n

Agar or most often called agar agar is a gel-like substance, which
\ncomes from the red algae. It is available in bar, flake, and powder form.
\nYou can mix it with water and simmer it to act as a thickener for various
\nsauces, soups, deserts, and many more.<\/span><\/p>\n

To make healthy Jello<\/strong>
\nmix 1 cup of apple juice or your preferred<\/span>
\nnatural fruit juice with 1 teaspoon of agar powder.
\nPlace the juice and agar powder in a saucepan
\nover medium heat and bring to a gentle boil.<\/span>
\nSimmer for 2 minutes, continuously stirring.
\nRemove from heat.
\nLet it sit for about 5 minutes, then pour into
\nmolds and leave it to set.<\/span><\/p>\n

Furthermore, agar agar<\/strong> is also a great substitute to gelatin as it is
\nflavorless, plant-based, and is suitable for most of the diet <\/span>plans.
\nMoreover, it also possess higher melting point than the gelatin. <\/span>
\n
\nAdditionally, the agar agar also have some benefits in the field of culinary. <\/span>
\nNot just that, agar agar is also rich in various nutritional benefits. It is actually <\/span>
\nlow in calories, yet high in iron, folate, magnesium, manganese, and fiber. <\/span>
\nIt may also be beneficial in improving the digestive health, aid in weight loss, <\/span>
\nand keep the blood sugar levels in check. With the rapid growth on the <\/span>
\ndemand of agar, the production of it has speedily boomed.
\n<\/span><\/p>\n

Japan is the major producer of agar agar, but because of the demand, <\/span>
\nthere comes some expansion in the industry, especially in India, Mexico, <\/span>
\nRussia, and the United States.\u00a0In recent times, the agar agar has gained <\/span>
\ntraction for its own health-promoting qualities and value as a vegan <\/span>
\nsubstitute for gelatin. Now, they widely use it in desserts, canned goods, <\/span>
\njellied products, and baked goods. Nutritional Content of Agar Agar<\/span>
\nAgar agar has a good chunk of fiber, plus a lot of micronutrients, <\/span>
\nincluding iron, folate, magnesium, and manganese,
\n
\nHere are some of the <\/strong>most astonishing health benefits
\nof agar agar:<\/strong><\/span><\/p>\n

Effective substitute for gelatin.<\/strong> The agar agar comes from red
\nseaweed unlike the gelatin, which is from animals. This is what makes
\nagar agar a great substitute for gelatin, especially for those who are in
\nvegan diet.<\/span>
\nMay help in regulating the blood sugar level.<\/strong> There is an ample amount <\/span>
\nof fiber in the agar agar. It is what makes it beneficial in absorbing sugar <\/span>
\nfrom the bloodstream. This may help in keeping the blood sugar level <\/span>
\nstable and prevent any sudden spikes.
\n<\/span>
\nHelps in preventing anaemia. An ounce of agar agar may
\nprovide ample <\/strong>levels of iron that you need for the day.<\/strong>
\nThis may help in promoting the red blood cells production, thus reducing
\nthe risk of anemia.<\/span>
\nHelps in making the bones stronger.<\/strong> Agar agar has an ample amount of <\/span>
\nessential nutrients, which play an important role in the bone health. <\/span>
\nFurthermore, it is also high in calcium, which helps in making the bones <\/span>
\nstronger. Helps in promoting digestive health. There is a great amount<\/span>
\nof fiber in agar agar. This is beneficial in the promotion of digestive health <\/span>
\nin the body. This is one of the best health of agar agar.<\/span><\/p>\n

One ounce of agar agar powder<\/strong> may contain about:<\/span>
\nPrinciples\u00a0 \u00a0 Amount %\u00a0 \u00a0 \u00a0Daily Value<\/span>
\nCalories 85.7 \u2013<\/span>
\nCarbohydrates 22.6 grams \u2013<\/span>
\nProtein 1.7 grams \u2013<\/span>
\nDietary fiber 2.2 grams \u2013<\/span>
\nManganese 1.2 milligrams 60%<\/span>
\nMagnesium 216 milligrams 54%<\/span>
\nFolate 162 micrograms 41%<\/span>
\nIron 6 milligrams 33%<\/span>
\nCalcium 175 milligrams 18%<\/span>
\nZinc 1.6 milligrams 11%<\/span>
\nVitamin K 6.8 micrograms 9%<\/span>
\nPotassium 315 milligrams 9%<\/span>
\nCopper 0.2 milligrams 9%<\/span>
\nPantothenic acid 0.8 milligrams 8%<\/span>
\nVitamin E 1.4 milligrams 7%<\/span>
\nAdditionally, good amounts of selenium, riboflavin,
\nselenium, <\/span>and vitamin B6. Health Benefits of Agar Agar.<\/span>
\nQuoted from an article at\u00a0https:\/\/healthcautions.com\/<\/a>
\nthe-most-astonishing-health-benefits-of-agar-agar\/<\/a><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I love this Vegan\u00a0Mozzarella Cheese! No nuts, No dairy, Easy to shred. \u00a0 \u00a0MELTABLE Cheese Recipe Total cook time 6 minutes (Refrigerate 2 hours) We\u2019re not vegans in my family. I make this cheese because we love it, and we know it\u2019s healthier than cheese […]<\/p>\n","protected":false},"author":1,"featured_media":7160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[92,233,63,75,74,32,247],"tags":[29,46,24,79,475,51],"class_list":["post-7167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-breads-rolls-2","category-dairy-free","category-dinner","category-kosher-pareve","category-lunch","category-vegan","tag-easy","tag-gluten-free","tag-healthy","tag-kosher-pareve","tag-mozzarella-cheese","tag-vegan"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/7167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/comments?post=7167"}],"version-history":[{"count":11,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/7167\/revisions"}],"predecessor-version":[{"id":7174,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/posts\/7167\/revisions\/7174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media\/7160"}],"wp:attachment":[{"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/media?parent=7167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/categories?post=7167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmcutlery.com\/wiz\/wp-json\/wp\/v2\/tags?post=7167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}