Gluten-Free Dairy-Free Low-Carb Sweet Potato Brownies
Gluten-Free Dairy-Free Low-Carb
Sweet Potato Brownies
It’s not always easy to find these healthy recipes, but
whenever I find one that’s actually delicious, I need to talk
about it! The newest addition to my roster of AMAZING
healthy recipes is this sweet potato brownie recipe. It’s
moist, paleo, vegan, gluten-free, and delicious! This
recipe uses natural sweeteners that are WAY better for
you than artificial ones. What else makes it so healthy?
Sweet Potato Brownies
It’s not always easy to find these healthy recipes, but
whenever I find one that’s actually delicious, I need to talk
about it! The newest addition to my roster of AMAZING
healthy recipes is this sweet potato brownie recipe. It’s
moist, paleo, vegan, gluten-free, and delicious! This
recipe uses natural sweeteners that are WAY better for
you than artificial ones. What else makes it so healthy?
Sweet Potato Naturally, Sweet And Improves Regulation of
Blood Sugar If you’re trying to cut down on sugar, the sweetness
of sweet potato may fool you into believing it’s bad for your
pancreas; however, sweet potatoes improve blood sugar in
Blood Sugar If you’re trying to cut down on sugar, the sweetness
of sweet potato may fool you into believing it’s bad for your
pancreas; however, sweet potatoes improve blood sugar in
people with type 2 diabetes, regardless of their seemingly
high Glycemic Index (GI) Anti-Inflammatory Benefits Anthocyanin
(what makes a sweet potato orange) is full of anti-inflammatory
health benefits. These benefits are found in brain and nerve tissue
throughout the body, Vitamins and Minerals.
high Glycemic Index (GI) Anti-Inflammatory Benefits Anthocyanin
(what makes a sweet potato orange) is full of anti-inflammatory
health benefits. These benefits are found in brain and nerve tissue
throughout the body, Vitamins and Minerals.
Sweet potatoes are FULL of vitamins A and C (which makes
them great for your immune system). They also have vitamin
B6, B1, B2, and B3 Sweet potatoes are also full of manganese,
copper, phosphorus, potassium, and fiber; all of which work together
to keep your blood, digestion, and whole body healthy. Did You
Know Maple syrup contains 54 antioxidants that help prevent
diseases caused by free radicals such as DIABETES and CANCER?
Amazing!
them great for your immune system). They also have vitamin
B6, B1, B2, and B3 Sweet potatoes are also full of manganese,
copper, phosphorus, potassium, and fiber; all of which work together
to keep your blood, digestion, and whole body healthy. Did You
Know Maple syrup contains 54 antioxidants that help prevent
diseases caused by free radicals such as DIABETES and CANCER?
Amazing!
Sweet Potato Brownies
5 ingredient brownie
Ingredients
1 cup mashed sweet potato
½ cup smooth nut butter of choice (I recommend almond or cashew butter)
2 tablespoons maple syrup
¼ cup cocoa powder
Handful of carob chips (optional)
Directions
Preheat the oven to 350ºF and grease a small cake/loaf pan.
On the stove, melt nut butter with maple syrup.
In a large bowl add the mashed sweet potato, melted nut butter
and maple syrup, and cocoa powder and mix well.
and maple syrup, and cocoa powder and mix well.
Fold in chocolate chips.
Pour mixture into greased pan and bake for 20 minutes or
until cooked through.
until cooked through.
Remove from the oven and allow to cool completely before
slicing and refrigerating.
slicing and refrigerating.
These brownies are best when cooled completely.
Store in fridge or freezer and ENJOY!
Store in fridge or freezer and ENJOY!
Try this recipe and let us know how it goes!
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