Breakfast

Authentic Blintzes For Two Gluten-Free

Authentic Blintzes For Two Gluten-Free

Authentic Blintzes Filled Crépes For Two And Popular Fillings A (sweet or savory!) crépe pancake, Smear it with cream cheese, mascarpone, ricotta, or cottage cheese, and fruit spread, optional cinnamon, coconut sugar and raisins, or cherries, blueberries, or crushed pineapple, or sprinkled with powdered coconut […]

Easy Vegan Gluten-Free Chip or Berry Muffin Recipe

Easy Vegan Gluten-Free Chip or Berry Muffin Recipe

This is our #1 favorite gluten-free vegan muffin recipe. It’s egg-free, no sweetener needed and banana-based. It’s a quick and easy batter that comes out perfect every time! Make it a Chocolate Chip or a Berry Muffin. Cook Time: 30 mins Yield: 12 large or […]

No-Sugar Quick Easy Vegan Fruit Jam

No-Sugar Quick Easy Vegan Fruit Jam

No-Sugar Berry or Fruit Jam Quick and easy Prep:5 mins Cook:10 mins cool:2 hrs 35 mins In general, if you’re trying to avoid fruits that contain the most carbohydrates that will impact your blood sugar, aim for berries of all kinds! *The content of glucose […]

Gluten-Free Flourless Blintzes Egg-rolls Tortilla-Wraps

Gluten-Free Flourless Blintzes Egg-rolls Tortilla-Wraps

Amazing! FAST! Flourless, *Egg-free Option, So versatile you can use it as: Blintzes, Tortilla-Wraps, Egg-rolls, Crepes, Sugar-Free, Gluten-Free, Dairy-Free,    Dairy-Free, Gluten-Free, Crepes Yield: 2  Total time: 10 minutes These are so light and delicious. Not like flour or cornmeal-laden tortillas. They’re perfectly flexible without […]

Gluten-Free, Vegan Applesauce Berry Muffins

Gluten-Free, Vegan Applesauce Berry Muffins

Easy Gluten-Free Vegan Small-Batch Applesauce Muffin Recipe Cook Time 20 minutes. Yield 6 to 8 muffins Or 16 mini-muffins Fluffy, Soft and moist, these applesauce muffins can be oil free if you wish and are great for a healthy breakfast. You can add any chopped […]

SIMPLE EASY VEGAN MUFFINS 

SIMPLE EASY VEGAN MUFFINS 

         HEALTHY VEGAN BERRY MUFFINS  GLUTEN-FREE, DAIRY-FREE, OIL-FREE, EGG-FREE.  My #1 favorite baked muffin Total Time: 33 minutes Yield: 8 Large If you’re short of ingredients this recipe is a big help. These muffins are the simplest I’ve ever made! I actually […]

Microwave Gluten-Free Pumpkin Spice Muffins

Microwave Gluten-Free Pumpkin Spice Muffins

PUMPKIN SPICE MUFFINS MADE IN A MICROWAVE 9 OR 18 MUFFINS No Pumpkin?  Try these equal substitutes: Carrots have been used to make faux pumpkin pie for decades. Simply steam your carrots and then blend them in your food processor until a smooth consistency. Sweet […]

Vegan Vanilla Bean Berry Muffins Gluten Free Dairy Free

Vegan Vanilla Bean Berry Muffins Gluten Free Dairy Free

Vegan Vanilla Bean Berry Muffins Makes 6 to 8 muffins.- Bake time 19 minutes This recipe does well with Blackberries, Blueberries, Raspberries, and Cranberries. You’ll notice the extra sugar in the ingredients. That’s for berries that are too tart. This is an excuse to have […]

Gluten-Free Blueberry-Loaded Coffee Cake

Gluten-Free Blueberry-Loaded Coffee Cake

Gluten-free Dairy-free Blueberry-Loaded Coffee Cake (for breakfast?)  Blueberries are among the healthiest foods you can eat. What better way is there to enjoy their benefit than in a delicious cake? This beautiful cake goes together in minutes, without beaters or any fuss, using fresh or […]

Gluten-Free Dairy-Free Microwave Berry Muffins

Gluten-Free Dairy-Free Microwave Berry Muffins

MICROWAVE *ANY-BERRY MUFFINS Total time: 12 mins. SERVES: 8 You will love these light, fluffy muffins!! What a surprise! I’m always making banana muffins because I don’t want to add sugar to them. Well, I hit a morning where I was short of time and […]

Gluten-Free Crusty No-Knead Artisan Bread

Gluten-Free Crusty No-Knead Artisan Bread

DO NOT TOUCH THIS ARTISAN BREAD!! JUST MIX AND BAKE IN 1 BOWL!! No dough to knead. Gluten-Free Dairy-Free Artisan Bread Cook time: 45 minutes Total time 75 minutes. Yield: 15 inch loaf. Servings 8          So delicious that I always have it […]

Golden Flaxseed No-Knead Bread Recipe

Golden Flaxseed No-Knead Bread Recipe

Gluten-Free, Dairy-Free Flaxseed Bread For bread machine or oven. Ready in 55 Minutes. A soft uniform crumb, delicious buttery-tasting bread. High in protein and fiber, low in carbohydrates. With the health  benefits of Almond Flour and ground flaxseed. The best bread for weight loss. It […]

Gluten-Free Dairy-Free Almond Flour Pancakes

Gluten-Free Dairy-Free Almond Flour Pancakes

        Almond Flour Pancakes Great everyday and for Passover as well. Fill with your favorite add-in, chocolate chips, blueberries, raisins. This recipe gave me roughly 1 cup of batter. I divided it in half and gave one half 1/3 cup of chocolate […]

How to Make Healthy Ginger Tea

How to Make Healthy Ginger Tea

Ginger tea  is both soothing and healthful. The strength you enjoy will determine how much  ginger to use and how long to steep it for. *HEALTH BENEFITS OF GINGER below. I will give you my 3 main recipes here. You decide how much ginger you […]

Gluten-Free Apple Oat-Bran Muffins

Gluten-Free Apple Oat-Bran Muffins

Gluten-Free Streusel, Apple Oat Bran Muffins Yield: 24 Heart Healthy Muffins These are soft, tender, fluffy muffins. The texture will call you to make them again and again. They are heavy on cinnamon and it goes so well with the flavors of oat bran, flax […]

Gluten-Free Everyday and Passover Almond Flour Muffins

Gluten-Free Everyday and Passover Almond Flour Muffins

Healthy Gluten-Free Almond Flour Muffins For Everyday and Passover (Almond Flour with a Flax seed option ) These muffins  are packed full of flavor, fiber, and amazing superfood health benefits of flax seed is optional. I think these are perfect muffins to have at breakfast and […]

Gluten-Free No Added Sugar Banana Muffin Recipe

Gluten-Free No Added Sugar Banana Muffin Recipe

Healthy Banana Muffin Recipe Gluten-Free. Dairy-Free, Oil-Free No Added Sweetener Needed Amazing! High in *Probiotics. Satisfying with NO ADDED Sweetener! Just black overripe Bananas. Light, fluffy, surprisingly moist Muffins. Makes 12 regular size Muffins. Total Time 30 minutes. Banana cake from (approx. 1-1/2 cups) 4-Bananas! […]

2-Minute Gluten Free Flaxseed Bread

2-Minute Gluten Free Flaxseed Bread

2-Minute Bread or Sandwich Buns With Flaxseed.  Gluten-Free, Yeast-Free, Dairy-Free, Refined Sugar-Free! Microwave Or Oven-Bake Forget yeast and dough and waiting hours. How does 2 minutes sound? This is such a happy moment for me. This recipe has never failed!   We all should eat […]

SLICEABLE DAIRY-FREE CASHEW CHEESE

SLICEABLE DAIRY-FREE CASHEW CHEESE

YOU WILL LOVE THIS DELICIOUS DAIRY-FREE (Gluten-Free) VEGAN SLICEABLE CASHEW CHEESE! It’s sliceable and mashable Perfect for a cheese board Ideal on crackers Quick to make And so easy! Keep it airtight in the fridge. It can last a week! Vegan cashew cheese that is […]

Dairy-Free, Gluten-Free Vegan Cream Cheese

Dairy-Free, Gluten-Free Vegan Cream Cheese

I’ve wanted to make a real healthy, Cheesecake, that is Dairy-Free, Gluten-Free, and Soy-Free… Vegan, and without additives. That means making my own cream cheese before I can follow a cheesecake recipe. It’s a lot easier than I expected it to be! Now I can […]

Shakshuka in a Microwave Mug

Shakshuka in a Microwave Mug

Microwave Shakshuka in a Mug This recipe will inspire you to eat your breakfast or have a healthy lunch or mid-day snack. You are actually making a poached egg in tomato sauce in the microwave. As a lunch or dinner for one, serve on a […]

Gluten-Free, Yeast-Free Flatbread, Gyros or Blintzes

Gluten-Free, Yeast-Free Flatbread, Gyros or Blintzes

This dairy-free, gluten-free, yeast-free flatbread For Naan, Laffa, or Gyro So quick and easy to make. It is even low carb because it’s made of almond flour or oat flour. Flatbread is so versatile! you an make so many different interesting sandwiches with a flatbread. […]

Keto Dairy Free Flourless Baked Chocolate Donuts

Keto Dairy Free Flourless Baked Chocolate Donuts

Quick And Easy Dairy Free 6 or 12 Keto Baked Chocolate Donuts This is probably the fastest light donut recipe I ever had the pleasure of baking. You will make this your donut of choice. total 30 mins. yield 6 donuts   Ingredients: (6 donuts) […]

Gluten-Free/Dairy-Free Fluffy Pancakes

Gluten-Free/Dairy-Free Fluffy Pancakes

Best Fluffy Gluten-free Pancakes You’ll Ever Make! From scratch!  Total Time 25 mins.   You don’t need to make them all at once. You can save the batter in a covered container in the “ fridge and make them fresh for up to 3 days. […]

Vegan Gluten-Free Braided Challah Recipe for Hamotzi

Vegan Gluten-Free Braided Challah Recipe for Hamotzi

Vegan Gluten-Free Braided Challah Recipe for *Hamotzi This is a delicious Braided Challah Recipe for Hamotzi, (Birchat Hamazon). Vegan, Gluten-Free, Dairy-Free, It is also a great yeast dough for any shaped dinner rolls. FOR   I use a coffee grinder for finer results. Mine is […]

Gluten Free 2-Step Machine White Bread

Gluten Free 2-Step Machine White Bread

Gluten Free Machine White Bread This recipe has been perfect quick easy everyday sandwich bread. Slices stay together perfectly smooth for sandwiches. The crust is soft and comes out looking bubbly beautiful, like an egg bread. Here I used a light plain white gluten-free blend. The […]

Gluten-Free Vegan Nut Cookies 

Gluten-Free Vegan Nut Cookies 

Bake in oven or microwave! Easy, Healthy Tea Time Nut Cookies.  Dairy-Free, Gluten-Free, Low carb, No Added Sweetener Needed.  Makes 24  Using cut-up dates and sweet overripe banana, this recipe may satisfy an urge for sweets without needing added sweetener. If you do want a […]

Gluten-Free-Yeast-Free No-Boil Toaster Oven Bagels 

Gluten-Free-Yeast-Free No-Boil Toaster Oven Bagels 

2 Ingredient Dairy (or *Dairy-Free) Toaster Oven Bagels Vegan Yeast-free and Sweetener-free Yield 4 bagels – Bake 30 mins.  Total time 40 mins. These are great! No need to store ready-made bagels. You can enjoy these bagels fresh out of the oven faster than going to a […]

Gluten-Free Easy Hamotzi Challah Batter Recipe

Gluten-Free Easy Hamotzi Challah Batter Recipe

Gluten-free Easy *(hamotzi) Challah A Batter Recipe   Vegan friendly, no dough, no kneading, or refined sugar, no oven, or yeast (unless for Hamotzi blessing)! Just put it in any shaped mold, let it rise about 30 minutes and bake it for about 25 minutes. […]

Gluten-Free Vegan Blueberry Oat Muffins

Gluten-Free Vegan Blueberry Oat Muffins

Vegan Blueberry Vanilla Oat Muffins… So Easy!  Gluten-Free Dairy-Free, Egg-free…*Oil-free Cook Time: 25 – 30 minutes Total Time: 40 minutes Yield:  9  Vegan Blueberry Muffins gluten-free, dairy-free, egg-free, refined sugar-free, These are moist, delicious made with simple pantry ingredients and fresh or frozen blueberries. INGREDIENTS […]

Gluten Free, Vegan, Quinoa Batter Bread Recipe

Gluten Free, Vegan, Quinoa Batter Bread Recipe

Easy and Healthy! Quinoa (pronounced kin-wah) Batter Bread Recipe…Gluten Free, Egg Free, Vegan. Dairy Free, Refined Sugar Free. Make it because it is foolproof and outrageously delicious! It’s the best tasting of all toasts I’ve tasted. Or make it just for the *health of it.  Quinoa is a “superfood.“ […]

Gluten-Free Vegan Banana Nut Bread

Gluten-Free Vegan Banana Nut Bread

The most searched-for bread recipe online isn’t sandwich bread,  no-knead, or bread with yeast. No, the most sought-after bread recipe across America is this one… A Healthy Oven Baked Banana Bread Recipe! A quick beautiful loaf cake that you’ll be proud to serve as dessert […]

Gluten-Free Dairy-Free Banana Bread Recipe

Gluten-Free Dairy-Free Banana Bread Recipe

Amazing, Best-Ever Banana Bread Recipe A quick beautiful banana loaf cake  recipe. Gluten-Free, Dairy-Free, Sweetener-Free, go here to make egg-free Vegan  banana-bread. Banana Bread for the bread machine or oven. (* No machine? See the oven baked recipe below this one).  Total Time Prep 15 […]

Gluten-Free Dairy-Free Flaxseed Bread Recipe

Gluten-Free Dairy-Free Flaxseed Bread Recipe

Gluten-Free Dairy-Free Fluffy Flaxseed Bread Recipe A Quick Fiber and Omega-3 Flavorful Gluten-Free Flaxseed Sandwich Bread,“the weight control bread!” This big loaf of flaxseed bread can be made easily in a bread machine, in 58 total minutes by using a one-rise quick cycle (or in […]

Gluten-Free Dessert Cake Muffin Recipe

Gluten-Free Dessert Cake Muffin Recipe

Here’s a Quick, Vegan Dessert Cake-Muffin Recipe. Gluten-Free, Dairy-Free. Use this versatile one batter to make plain or fancy desserts as you prefer. Use as is or with many variations below: Carrot Cake, Lemon and Poppyseed, Double-Chocolate, Banana-Nut, Blueberry-Oat, Apple-Cinnamon. Add any of my Healthy […]

Gluten-Dairy-Free 3-Minute Vegan Microwave Cake

Gluten-Dairy-Free 3-Minute Vegan Microwave Cake

In 3 Minutes You’ll Get Real Cake From The Microwave! Dairy-Free, Gluten-Free, Vegan! When I’m short of time, this is my go-to healthy cake recipe. You really never need more! You can spice it up to your taste. It’s so quick and easy I can […]

Gluten-Free, Yeast-Free, Quick Popover Dinner Roll Recipe

Gluten-Free, Yeast-Free, Quick Popover Dinner Roll Recipe

Gluten-Free Yeast-Free Dairy-Free Quick Popover Dinner Roll Recipe   Probably the quickest, easiest, most tender rolls you’ll ever make…and without yeast or dairy! , You usually have the ingredients on hand for these. If you just have an urge for homemade rolls and soup, or […]

Banana Cake In A Mug Recipe

Banana Cake In A Mug Recipe

Single or Double Banana Cake In A Mug Recipe 2 Ways… Vegan or Gluten Free, Dairy-Free  This is one of my go-to favorite recipes! And so buttery tasting, delicious! So quick and easy, you’ll welcome your overripe bananas from now on! Make it a Single […]

Easy Blender Cashew Nut Butter

Easy Blender Cashew Nut Butter

Easy Blender Cashew Butter The new alternative to Peanut Butter…   Notes: Any roasted cashews will work! I highly recommend using unsalted raw cashews so you can roast them and  better control the amount of salt, but you must roast the cashews to make cashew butter.   […]

Dairy-Free Cashew Beverage Creamer Recipe

Dairy-Free Cashew Beverage Creamer Recipe

Dairy-Free Cashew Beverage Creamer You can make many delicious healthy dairy free substitutes using cashews.  I’ve added some below. Here’s a dairy-free coffee creamer that beats all other non-dairy creamers. The cashews lend a hint of natural sweetness. For sweeter cream without sweetener add a date (or date honey) to […]

Dairy-Free Cream Cheese Recipe

Dairy-Free Cream Cheese Recipe

How to make Dairy-Free Cream Cheese                   NUT-FREE VERSION (followed by cashew version) When you want your cream cheese to be dairy-free, you don’t need to settle for commercial substitutes possibly containing unhealthy ingredients. Make it with full-fat coconut […]

Gluten-Free, Dairy-Free, Quick Date-Nut Bread Recipe

Gluten-Free, Dairy-Free, Quick Date-Nut Bread Recipe

Gluten-Free, Dairy-Free Quick Date-Nut Bread Recipe. Made with oat flour, and sweet enough with no refined sugar. This goes together quickly and is so rewarding. It’s a delicious dessert or treat anytime as is, or topped with dairy-free whipped cream or cashew cream cheese. I used […]

Gluten-free Bread and Hamotzi Challah Recipe

Gluten-free Bread and Hamotzi Challah Recipe

Gluten Free,  Dairy-Free Quick & Easy, Oat Flour Yeasted Bread, Roll, or Muffin Recipe (Hamotzi for Shabbat) Yes, this makes a great slightly sweet gluten-free loaf of bread! Tastes sweet and delicious as muffins any time! Moist, mildly sweet, cake-like fluffy. Serve with bread meals, or any […]

Health Benefits Of Oat Flour

Health Benefits Of Oat Flour

Health Benefits Of Oat Flour Oat Flour Reduces the Risk of Developing Heart Disease   One of the most compelling reasons to replace other cereal flours in your diet with oat flour is the  significant impact it has on cardiovascular health and heart disease. Oats actually […]

Gluten-Free, Sun-Butter Baked Donuts

Gluten-Free, Sun-Butter Baked Donuts

Healthy Baked Donut Recipe using any nut butter or in this instance, Sunflower-Butter! These are dairy-free, gluten-free, no added oil or refined sugar! So easy to put together… And they bake in 18 minutes! A lot faster than going to the donut shop…From ingredients you likely […]

Quick Gluten-Free Apple Strudel Recipe

Quick Gluten-Free Apple Strudel Recipe

Quick Easy Gluten-Free Apple Strudel Recipe. Way easier than it looks!   Take a look how easily I put this all together even with a braided look on the outside. Fancy-schmancy! Filling opportunities are as limitless as your imagination. I will add the most popular […]

Gluten-Free, Dairy-Free, Cinnamon-Bun Mug Recipe

Gluten-Free, Dairy-Free, Cinnamon-Bun Mug Recipe

1-Minute Cinnamon Bun Muffin Mug Recipe Low-Carb, Dairy-Free, Flour and Gluten free in the microwave or baked. This is a quick recipe to have a satisfying healthy piece of cake any time. I gave up store-bought cakes and buns to control the ingredients. I prefer to avoid chemical additives, fructose, excessive sugar and […]

3 Minute Microwave Mug Quiche Recipe

3 Minute Microwave Mug Quiche Recipe

3 Minute Microwave Mug Quiche Recipe For One. Flourless, Vegetarian, Gluten-Free. A Quick easy snack or lunch, or an appetizer or side dish.   Ingredients: 1 egg 1/4 cup frozen chopped broccoli florets 1 tbs. finely chopped red pepper 1/4 cup shredded cheese of choice […]